Brianna Wiest: Quote of the Week & Thought of the Week

Quote of the Week

"Your anger is telling you where you feel powerless; your anxiety is telling you that something in your life is off balance; your fear is telling you what you care about; and your apathy is telling you where you're overextended and burnt out.

Your feelings aren't random; they're messengers.

-Brianna Wiest-

Thought of the Week

Instead of feeling distraught by negative emotions, listen to them.